Come join Lotus Strength Yoga to discover your own mind body development journey.

Lotus Strength Yoga

◀ All Offerings

Gentle Silver Yoga

Class is based off of gentle body movements, poses, and shavasana. Class may be seated or on mat based off of student's capability.

Upcoming Schedule

MON OCT 27, 9:30 - 10:30 AM EDT

MON NOV 3, 9:30 - 10:30 AM EST

MON NOV 10, 9:30 - 10:30 AM EST

MON NOV 17, 9:30 - 10:30 AM EST

MON NOV 24, 9:30 - 10:30 AM EST

MON DEC 1, 9:30 - 10:30 AM EST

MON DEC 8, 9:30 - 10:30 AM EST

MON DEC 15, 9:30 - 10:30 AM EST

MON DEC 22, 9:30 - 10:30 AM EST

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