Come join Lotus Strength Yoga to discover your own mind body development journey.
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Namaste Sunday

Vinyasa Yoga based practice, holding yoga positions longer, slower variation of yoga.

During this class variations of yoga poses are specific to each individual capability.

All class bookings are non-refundable. Please note that missed classes cannot be credited or transferred.

Upcoming Schedule

SUN DEC 14, 1 - 2 PM EST
SUN JAN 4, 2026, 1 - 2 PM EST
SUN JAN 11, 2026, 1 - 2 PM EST
SUN JAN 18, 2026, 1 - 2 PM EST
SUN JAN 25, 2026, 1 - 2 PM EST
SUN FEB 1, 2026, 1 - 2 PM EST
SUN FEB 8, 2026, 1 - 2 PM EST
SUN FEB 15, 2026, 1 - 2 PM EST
SUN FEB 22, 2026, 1 - 2 PM EST
SUN MAR 1, 2026, 1 - 2 PM EST

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