Come join Lotus Strength Yoga to discover your own mind body development journey.
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Namaste Sunday

Vinyasa Yoga based practice, holding yoga positions longer, slower variation of yoga.

During this class variations of yoga poses are specific to each individual capability.

All class bookings are non-refundable. Please note that missed classes cannot be credited or transferred.

Upcoming Schedule

SUN MAR 22, 1 - 2 PM EDT
SUN MAR 29, 1 - 2 PM EDT
SUN APR 5, 1 - 2 PM EDT
SUN APR 12, 1 - 2 PM EDT
SUN APR 19, 1 - 2 PM EDT
SUN APR 26, 1 - 2 PM EDT
SUN MAY 3, 1 - 2 PM EDT
SUN MAY 10, 1 - 2 PM EDT
SUN MAY 17, 1 - 2 PM EDT
SUN MAY 24, 1 - 2 PM EDT

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