The crystal sound bath meditation is a deep restorative and transformative experience that uses sound vibrations to promote healing, relaxation, and internal balance. When applied to chakra work, sound bath meditation can help clear blockages and realign the energy centers of the body, restoring harmony between the physical, emotional, and spiritual realms.

Each of the seven main chakras is associated with a specific frequency and vibration, and sound frequencies can help to unlock stagnant energy and allow for a smoother flow of life force energy (prana) throughout the body. The soothing sounds produced during a sound bath help to bring each chakra into balance by targeting its unique vibrational frequency, facilitating the release of tension, negative emotions, and mental clutter.

Private meditation group of 4-6 people for 1 hour of guided chakra cleansing meditation.

Everything is provided in studio where you can come and release tension.

What to expect? We review guided imagery, breath work, as well as reflection.

Feel free to bring a journal for reflection after your meditation session while your thoughts are clear and fresh.